Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook, (Hardcover)

Discover over 100 make ahead recipes designed for quick assembly
Focus on gluten free meals that cater to dietary needs, including celiac disease
Enjoy a variety of meals without the fatigue of traditional leftovers
Recipes include options like Creamy Salmon Zoodles and Light Coconut Chickpea Curry
Emphasizes the use of fresh ingredients that can be mixed and matched throughout the week. Many recipes are naturally anti-inflammatory and low in refined sugar