Mediterranean Diet for Beginners: 800 Easy and Flavorful Mediterranean Diet Recipes to Reduce Blood Pressure, (Paperback)

Mediterranean Diet for Beginners: 800 Easy and Flavorful Mediterranean Diet Recipes to Reduce Blood Pressure, Improve Health and Lose Weight (Paperback)
Author: Gaffney Horon; Ronde Marcer
ISBN: 9798685817556
Format: Paperback
Publication Date: September 13, 2020
Page Count: 194
Features 800 easy and flavorful recipes designed to promote health and weight loss
Includes a comprehensive 30-day meal plan to help you get started
Covers various categories such as Breakfast & Brunch, Soups & Stews, Pasta, Grains & Beans, Vegetables, Appetizers, Poultry, Meat, Seafood & Fish, and Desserts
Explains the science and benefits behind the Mediterranean diet