Smashed avocado on toast

Flavorful
Description

So simple and delicious, this avocado on toast recipe is perfect when you need a quick and nutritious breakfast or snack.

Ingredients
  • 1 ripe avocado, peeled and de-stoned
  • 1 pinch dried chilli flakes
  • ½ small garlic clove, finely grated (optional)
  • ½ lime, juice only
  • sea salt
  • extra virgin olive oil
  • 1 slice sourdough, toasted
  • few sprigs fresh coriander, chopped
Directions
  1. Place the avocado in a bowl and add the chilli, garlic, lime juice, salt and a drizzle of extra virgin olive oil. Mash with a fork to the desired consistency. It can be as chunky or smooth as you like.
  2. Spread on the toast and garnish with coriander leaves.