soups and salads

Flavorful

Green Chile Stew

Spicy New Mexican-inspired stew with pork, roasted green chiles, and potatoes, delivering bold, earthy heat and a touch of Southwestern flair.

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Slow Cooker Beef Stew

A convenient, classic stew with beef, potatoes, and carrots that cooks low and slow in the crockpot, ideal for busy weeknights or lazy weekends.

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Italian Stewed Tomatoes

Slow-simmered tomatoes with garlic, basil, and olive oil, often used as a stew-like side or sauce—simple, rustic, and full of Italian charm.

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Hobo Stew

A campfire classic made with ground beef, canned vegetables, and seasonings—easy, economical, and great for outdoor or casual family meals.

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Feijoada Brazilian Black Bean Stew

Brazil’s national dish—a rich, smoky stew of black beans, pork, sausage, and spices, traditionally served with rice and orange slices.

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Irish Stew

Traditional Irish stew made with lamb or beef, potatoes, carrots, and onions, slow-cooked to tender, comforting perfection.

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Spicy Chunks of Stewed Beef Soup

Cubes of beef simmered in a spicy broth with vegetables and chili for a bold, flavorful stew-soup hybrid.

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Southwestern Beef Stew

Beef stew with corn, black beans, chilies, and spices—bringing smoky, spicy Southwestern flavors to your bowl.

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Beetroot, lime and chilli salad with burrata

This colourful summer salad uses both raw and cooked beetroot and is topped with gooey burrata for an impressive finish.

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Beetroot and apple salad

Tart apples and crunchy almonds set off the sweet earthiness of the roasted beetroot in this easy-to-transport salad that will brighten up any barbecue! It can be made ahead too and dressed at the last minute.

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Tuna butter bean sandwich filler

This tuna and butter bean combo is rich in protein and high in fibre. Add to crisp salads or sandwich between bread for a lunch to look forward to.

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Cheese toastie

You don’t need a special gadget to make a superb cheese toastie – a simple frying pan will do. Grate the cheese and add a dollop of Greek yoghurt to give the filling a good texture and tangy taste, balancing out the acidity with a swipe of your favourite chutney.

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Courgette and butter bean salad

This simple courgette and butter bean salad is packed with flavour and protein. It makes the perfect summer lunch or side.

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Honeycomb cannelloni

Cannelloni pasta tubes, positioned upright in a snug pan, with a classic slow cooked ragu spooned over the top. Topped with mascarpone, mozzarella and Parmesan.

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Prawn and pineapple salad

Sweet, spicy, tangy, fresh – this Malaysian-inspired salad has all of the flavours!

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Crunchy salad with prawns and ginger

Full of flavour, colour and crunch this high protein prawn salad can be made in advance and all mixed together just before serving. Perfect for packed lunches.

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